Steve Edwards Video Chat P90X3, Diet Plans, Nutrition, Supplements, Programs and More....
When I listen to Steve Edwards or Read his Blog,
I always learn something.
Not only about Team Beachbody's incredible line of Fitness and Nutrition Products,
but being a live instructor and group exercise coach,
I get information that helps me serve others better too.
Plus, I do tend to geek about fitness, and Steve is a Fitness Geek too and I like to understand the science behind it when I have time to digest.
That being said,
Steve only touches on that stuff a little bit, this chat is to answer questions you might have about fitness, health, and all things in between.
In this video that Steve did from his home, you'll hear a few common questions that many of us have and some great stuff about Team Beachbody Programs, results and recovery formula, new supplements including BCAAs, and other new stuff especially the upcoming P90X3.
From Steve:
Sorry about the quality and glitches at the start of this.
It’s the first vid chat I’ve done from home and had a few techie difficulties.
Once we get to the q and a at minute 7 or 8 it rolls along pretty good.
Topics include P90X3, T25, losing the last few pounds, exercise and post-exercise nutrition, Body Beast for women, its diet and supplements, aging, and putting your arsenal of workouts for the greatest effect.
Here's the Video Chat:
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